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Cardiovascular Herbs: Lovely Linden & Under Pressure Tea

When the pressures of day to day life have you bent out of shape, linden has your back. Sweet, fragrant linden offers anti-hypertensive & sedative action. Linden (Tilia spp.) Energetics: slightly warm, flowers – moist, leaves-dry Therapeutic Actions: astringent, antispasmodic, demulcent (flowers),…

Cardiovascular Herbs: Garlic & Honey Fermented Cloves

Garlic has outstanding cardiovascular and immune stimulating benefits. If the raw cloves are too much for you, consider honey fermented garlic. Garlic (Allium sativum) Energetics: Hot, dry.  Stimulating Therapeutic Actions: alterative, anticholesterol, antihypoglycemic, antilipidemic, antimicrobial, antispasmodic, carminative, cholagogue, diaphoretic, expectorant,…

Cardiovascular Herbs: Cacao & Damiana Rose Chocolate Hearts

Cacao is good for mood and cardiovascular health, and these damiana and rose infused dark chocolates are made with lovin’ in mind. Cacao (Theobroma cacao) Energetics: slightly warming, dry (cacao nibs/powder), moist (cocoa butter) Therapeutic Actions: anti-inflammatory, antioxidant, cardiovascular, hypotensive,…

Respiratory Herbs: Bee Balm & Herbal Steam

Bee balm is a showy and fragrant wild herb with pronounced diffusive action. Excellent for complaints of congestion and stagnant tissue states. Bee Balm (Monarda fistulosa, other spp. such as didyma, media and punctata) Energetics: diffusive herb, net cooling effect,…

Respiratory Herbs: Usnea, Lungs of the Forest

Usnea has a great affinity for the respiratory system, as well as being a profound infection fighter for the whole body. Usnea (Usnea sp.) Energetic:  cool, dry Therapeutic Actions: anti-inflammatory, antibacterial, antifungal, antiparastic, analgesic, astringent, styptic, tonic, vulnerary Sometimes when…

Respiratory Herbs: Wild Cherry Bark Syrup

Wild cherry bark’s antitussive qualities make it an exceptional herb to use in respiratory formulations with appropriate safety & herbal considerations. This fruity wild cherry bark syrup delivers sweet medicinal benefits and will help to soothe a hacking, spasmodic, barking…

Respiratory Herbs: Mullein & Lung Support Tea

Mullein is a common and easy to identify wild herb possessing an abundance of medicinal benefits with a particular affinity for the respiratory system. Mullein (Verbascum thapsus) Energetics: leaf – cool/neutral, slightly moist, root – neutral, slightly drying, flower –…

Douglas Fir: Folklore & Medicinal Uses

As the ubiquitous tree of the Pacific Northwest, Douglas fir has a rich folklore, history and abundant food and medicinal use.  Try a Douglas fir tea recipe for respiratory support. Douglas fir is a thing of scent memories.  From my…

With a Friend Like Hawthorn

A solid friend when you need it, hawthorn is an invaluable heart tonic. Savory hawthorn cranberry syrup gives you forager cred and amazing flavor. With the week’s forecast of heavy rains, high winds and extensive flooding, I am seeking the…

Cottonwood Buds: Balm of Gilead & Tincture

Wildcrafted cottonwood buds are fragrant and healing. Learn to identify, harvest and prepare your own Balm of Gilead and medicinal cottonwood bud tincture! I spend a lot of time on the homestead.  My daily routine consists of farm work, housework,…

About Me

About Me

Meet the Nitty Gritty Mama, Devon!

I am an herbalist, farmer, cook, and forager. I get my hands dirty and am not afraid to do things the "hard way". Sharing my Nitty Gritty Life with you! Read More

Devon

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