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Remake the Shake: Superstar Superfood Cacao Shake

Chocolate-y, creamy, and absolutely delicious, this superfood cacao shake is full of invigorating herbs to help us glow like the superstars. I cannot remember how or why I was reading such a “how the stars eat” type article – but…

Remake the Shake: Tasty Super Green Shake

Big nutrition and great flavor abound in this tasty, affordable DIY super green shake blend with wholesome, nutritious herbs. When I came with the concept for this “remake the shake” series in collaboration with Mountain Rose Herbs, I was, well,…

Remake the Shake: DIY Super Beet Shake Blend

Avoid the high prices, excess packaging, and questionable ingredients with this simple but delicious DIY super beet shake blend. Remake your shake! This is a sponsored post.  This means that I received product and/or monetary compensation from the company or…

Strawberry Elderflower Sparkling Mead

A drink fit for the fairy queen herself, strawberry elderflower sparkling mead is a divine treat to transport us mere humans to ethereal places. The final weeks of spring and the first weeks of summer in the PNW are quite…

How to Make Exotically Scented Jasmine Tea at Home

Jasmine tea is an exotically scented, sensually delicious, but simple tea to make at home. Save money & “tea” like royalty with this DIY preparation. There are three potential areas of any given store that capture my attention more than…

Herbal Fermentations: Ginger Coriander Ale

After reviewing the Herbal Academy’s Craft Herbal Fermentation course, I brewed a batch of delightfully sunny Ginger Coriander Ale. Now I’m sharing this homemade ale recipe with you so you can make your own. Cheers! Fermentation.  It is kinda big word. …

Digestive Herbs: Protective Milk Thistle & Liver-Loving Chai

Milk thistle is a gently protective, liver loving herb. Added to a warming blend of chai spices & burdock root, it creates a delicious medicinal beverage. Milk Thistle (Silybum marianum) Energetics: neutral Therapeutic Actions: anti-inflammatory, antioxidant, cholagogue, demulcent, galactagogue, heptatoprotective,…

Frothy Douglas Fir Infused Eggnog

Frothy, lightly spiced, and delightfully balsamic, this Douglas fir infused eggnog is a forage-y spin on this classic holiday drink! I gave my husband a sample of this Douglas fir infused eggnog.  He drank it with the hearty gusto of…

Medicinal Mushroom Hot Cocoa with Red Belted Polypore

Medicinal mushroom hot cocoa with red belted polypores nourishes, comforts and soothes with dark, earthy, and bittersweet flavors. This medicinal hot cocoa offers immunity and gastrointestinal health benefits. There are certain times of year when I began to crave deep…

About Me

About Me

Meet the Nitty Gritty Mama, Devon!

I am an herbalist, farmer, cook, and forager. I get my hands dirty and am not afraid to do things the "hard way". Sharing my Nitty Gritty Life with you! Read More

Devon

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  • 🌱When your seed packets are a work of art:
SHUT UP AND TAKE MY MONEY 💰 
Right before a raging rain storm blew through, I picked up my @botanical_interests seeds.  Lots of traditional garden veggies to add to the tomatoes, peppers, and berries already here. But I couldn’t help myself - some zinnia, calendula, nasturtium, echinacea and tulsi seeds made it into my box.🌸
Tomorrow I am clearing an unsightly and basically bare border to plant with catmint, salvia and rosemary.  And maybe I will get the garden planted.  But judging by the sheer volume of rain we received this afternoon - I suppose we may need to dry out for a couple of days first.👩‍🌾
#garden #growyourown #gardening #gardener #homestead #homesteader #homesteading #reclaimingthehomestead #botanicalinterests
  • Hawthorn... honestly.  Ya got me like 😍😍😍😍😍😍😍😍
The local hawthorn bloom has coincided with rainy weather.  Which is not favorable for harvesting these lovely blooms and young spring leaves.  Hoping to dry out for a day so that I can gather a small basket of flowers and leaves to dry for tea making and oil infusing.

But honestly?  We need the rain.  Western Oregon has been unseasonably dry for the last few weeks.  I am worried about the fire danger this summer and the bigger picture for the climatic dynamics in our area.  It’s dry.  And that’s weird.

Want to learn more about hawthorn? Check out my book, The Backyard Herbal Apothecary.  Available wherever books are sold (did you know it was picked up nationally with Costco?🥳), or from my website.  Tap link in bio then click on this picture to order an autographed copy.
#thebackyardherbalapothecary #hawthorn #crataegus #wildmedicine #herbs #herbalist #herbalmedicine #herbalism #medicinal herbs

https://nittygrittylife.com/product/backyard-herbal-apothecary-product/
  • I can't even wait to make a batch of this strawberry elderflower sparkling mead this year!  Why? Because:
1.  Strawberries and elderflowers are some of my favorite things.
2. Fermenting is fun (and so much easier than you think).
3. THIS. IS. DELICIOUS.
So, get prepped and ready -- because the season is almost here (if it isn't already where you live)!
Tap link in bio and click on this picture to see the post.
#mead #sparklingmead #elderflowerchampagne #strawberrywine #strawberries #elderflower #honey #ferment #fermenting #fermentation 
https://nittygrittylife.com/strawberry-elderflower-sparkling-mead/
  • There are a few plants that as a gardener and an herbalist that I simply cannot do without.
Lavender is one of those plants.
Learn all about the health benefits of lavender and get instructions for a fabulous restorative bath soak in this excerpt from my new book, The Backyard Herbal Apothecary!
Tap link in bio and click on this picture to see the post.
#lavender #herbs #herbalist #herbalmedicine #medicinalherbs #lavendulaangustifolia #bathsalts #herbalbath #herbalmonograph #thebackyardherbalapothecary 
https://nittygrittylife.com/the-medicinal-uses-health-benefits-of-lavender/
  • Mom really wants rose petal jelly and hot, butter-y scones for breakfast on Mother's Day.
Really, she does.
Trust me.
Tap link in bio and click on this image for recipe.
#rose #rosejelly #edibleflowers #wildfood #wildfoodlove #foraged #foraging #forager #eatwild
https://nittygrittylife.com/wild-rose-petal-jelly-scottish-scones/
  • Make the most of where you live.  From patio container gardens to sprawling acres, here are few tips shared from my friend Amy's book on micro-farming!
Tap link in bio then click on this picture for post.
#microfarm #microfarming #sustainability #organic #permaculture 
Photo credit @tenthacrefarm 
https://nittygrittylife.com/micro-farming-techniques-for-any-size-yard-or-garden/
  • Let's talk dirty...
No, not that kinda dirty.  Sheesh... 😝
Let's talk about using herbs to improve your soil.  If we can help the land heal itself, perhaps we have a shot of healing ourselves.
Did you know that yarrow is considered a compost activator and can be used as companion plant to increase the health, vigor and aromatics of neighboring plants?
Tap the link in my bio and tap this picture to learn more about nine medicinal herbs to increase the vitality of your soil.
#herbs #herbalism #herbalist #garden #gardening #permaculture #biodynamicfarming #organic

https://nittygrittylife.com/herbs-to-improve-your-soil/
  • Soft, pillow-y and delicately flavored with the rose, lavender and peppermint.  The world is a sweeter place with homemade marshmallows.  So don't come at me with complaints of sugar -- cuz, marshmallows guys... 🥰 🥰Marshmallows🥰

Tap link in bio for recipe.

#homemademarshmallows #marshmallows #edibleflowers #confectionery #confection #confections #rose

https://nittygrittylife.com/herbal-marshmallows/
  • Folks, I need some hops.
And I don't mean beer (although, I wouldn't minnnnnnd one).
I mean, I need the gentle, lightly sedating, nervine hops.  This hops pillow sachet (which can also be used as a almost euphoric tub tea) is just the thing to calm my frazzled nerves.
Tap link in bio then tap this photo hop monograph and instructions for making these sachets.
#hops #nervine #herbs #herbalist #herbalmedicine #medicinalherbs #herbalism #selfcare 
https://nittygrittylife.com/hops/

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