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Wildflower Scottish Shortbread

Buttery, tender and surprisingly floral, these delicious shortbread cookies are a perfect treat when life calls for shortbread. I am not going to call it a shortbread emergency, per se, but I was about THIS close to a meltdown.  I…

Douglas Fir: Folklore & Medicinal Uses

As the ubiquitous tree of the Pacific Northwest, Douglas fir has a rich folklore, history and abundant food and medicinal use.  Try a Douglas fir tea recipe for respiratory support. Douglas fir is a thing of scent memories.  From my…

Foraged Foods: Creamy Nettle Soup

Stinging nettle is a highly valued medicinal and nutritional forage. This delicious creamy nettle soup perfect way to entice a reluctant diner to eat foraged foods! There comes a time every year when I must choose between gardening and foraging/wild-crafting. …

Virtually Sinless: Chocolate Chaga Brownies

Wellness disguised in indulgent clothing — these Chocolate Chaga Brownies are super rich, yet pack  plenty of fiber and the medicinal benefits chaga! Next up in my virtually sinless cookie series: Chocolate Chaga Brownies! But first, I feel like I…

Virtually Sinless Peanut Butter Burdock Cookies

Cookies without guilt or sin?  Behold Peanut Butter Burdock Cookies — an indulgence for the health minded herbalist with a sweet tooth. This burdock root recipe is so good that you’ll forget that they are good for you! Before I…

Magical Douglas Fir Shortbread Cookies

Magical, foraged & festive, these Douglas fir (ubiquitous tree of the Pacific Northwest) shortbread cookies with allspice and ginger are sure to delight! As luck or Mother Nature would have it, the unprecedented hot dry summer has spiraled into a…

With a Friend Like Hawthorn

A solid friend when you need it, hawthorn is an invaluable heart tonic. Savory hawthorn cranberry syrup gives you forager cred and amazing flavor. With the week’s forecast of heavy rains, high winds and extensive flooding, I am seeking the…

Much Ado About Elderflower

Divine, ethereal elderflowers delight every sense. An elderflower liqueur and elderflower and honey ice cream might send you into a blissful wonderland. Elderflowers really tickle my fancy. Our unseasonably warm and dry spring has brought on the elderflowers and the…

Lovely Strawberry Jam With Elderflowers

  Perhaps those things in nature that appear simultaneously have an affinity for each other. With this strawberry jam with elder flowers, I think they must. Strawberry season is the unofficial start of summer in my part of the world….

About Me

About Me

Meet the Nitty Gritty Mama, Devon!

I am an herbalist, farmer, cook, and forager. I get my hands dirty and am not afraid to do things the "hard way". Sharing my Nitty Gritty Life with you! Read More

Devon

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  • A little something different for your holiday table, maybe?
This cream of celery soup is simple, easy to prepare, and it is DELICIOUS.
It is also low carb, and keto friendly -- if that's your thing.
Folks, this is the real deal.  Yum.
Tap link in bio for link to recipe.
#creamofcelery #soup #keto #ketorecipe #lowcarb #celery #celeryroot #celeriac
https://nittygrittylife.com/homemade-cream-of-celery-soup/
  • I crave this blend - especially in time of stress and busy-ness.  This deep, forest-y blend of mineral rich herbs and earthy mushrooms is truly restorative.  Just a mug of this broth spiked with a little sea salt or miso is often enough to replenish my reserves and keep me going...
Tap link in bio for link to recipe.
#nettle #mugwort #juniper #shiitakemushrooms #forestflavor #herbs #herbalist #herbalism #cookingwithherbs 
https://nittygrittylife.com/forest-flavor-mix/
  • I am going to let you in on a little secret... With holiday baking ahead, I am finding myself a little, ummm, wider than I used to be.  While I am generally enjoying the benefits of low carb for the time being, I didn't want to go through the holiday forgoing dessert entirely... So I played around and came up with this rose hip and cranberry curd tart in a nutty gluten free tart shell crust! 
It can be sweetened with all-natural, organic erythritol (with none of that yucky artificial aftertaste) or with real cane sugar for naughty or nice versions!
Tap link in bio for link to recipe.
#wildfood #wildfoodlove #cranberries #rosehips #holidaybaking #baking #homemade #cranberrycurd #sugarfree #erythritol #glutenfree #glutenfreerecipes 
https://nittygrittylife.com/rose-hip-cranberry-curd-tart/
  • This golden golden milk spiced chai is the perfect delivery system for anti-inflammatory benefits of turmeric. 
And it tastes DIVINE.
Folks, herbal medicine can be as easy as treating yourself to a warming chai tea latte on a chilly fall morning.  It doesn't get much more pleasant than that.
Also, din't you love it when your latte wears seasonally correct colors? 😜🤣😘
Tap link in bio for link to recipe.
#goldenmilk #chai #turmeric #curcuma #curcumalonga #curcumin #herbs #herbalist #herbalmedicine #medicinalherbs #foodismedicine 
https://nittygrittylife.com/golden-milk-spiced-chai/
  • Fire cider is the PERFECT example of the concept of food as medicine!

These EASY to find ingredients are in your kitchen (or any average grocery store) right now.  Now you can whip up this pungent, spicy health tonic easily and have this excellent home remedy on hand when the first signs of cold and flu hit!  Your stuffy nose doesn't stand a chance when you have prepared a batch of this amazing stuff!

Psst... Rumor is that it might be a delicious to a Bloody Mary too. ;) Tap link in bio for link to post and recipe.

Photo used with permission, Page Street Publishing 2019.

#firecider #herbs #herbalist #herbalism #herbalmedicine #medicinalherbs #homeremedy #naturalremedy #naturalliving #foodasmedicine #foodismedicine 
https://nittygrittylife.com/benefits-of-fire-cider/
  • For the record -- I am not a hater of pumpkin spice lovers.  REALLY.  I swear. I just don't love the too sweet variations on the theme -- in everything from lattes to candles to candy.  And the "pumpkin spice bread" in the grocery store right now?  Doesn't even taste like pumpkin...
Let's put the pumpkin and the spice back in bread -- and add a little streusel topping. ☺️
Tap link in bio for link to recipe.
#pumpkin #pumpkinbread #baking #bread #pumpkinspice #homestead #homesteader #homesteading
https://nittygrittylife.com/perfect-spiced-pumpkin-bread/
  • Ummm, is it time to start preparing holiday presents?  Are you going handmade this year?
Try this rose scented, cold processed, super fatted, luxurious soap! (Was that enough adjectives?)
Make this now at it will be prefectly cured for holiday giving and stocking stuffing.
Tap the link in bio for link to post.
#handmade #handmadesoap #homemadesoap #soap #coldprocessed #herbs #herbalist #herbalism 
https://nittygrittylife.com/rose-cold-process-soap/
  • I am simply at a place and time right now where I am thinking of all matters of the heart -- and hawthorn is a cardinal herb for such matters.
This delicious herbal tea, with rose, tulsi, hawthorn, and chai spices will calm and protect your heart when the world feels like too much.
Tap link in bio for link to recipe.
#tulsi #holybasil #rose #hawthorn #hawthornberry #hawthornberries #herbs #herbalist #herbalism #herbmedicinal #medicinalherbs
https://nittygrittylife.com/tulsi-rose-hawthorn-chai/
  • I made this hawthorn infused cider for the first time a couple of years ago, after the passing of a friend.  This fall, I am tending to a broken heart once again -- this time mourning the passing of my grandmother -- and the crimson berries of the hawthorn are calling to me once more.
Herbs like hawthorn are a wonderful aid during times of grief, but so is the power of friendship, family and love.
Please gather up you community and share love abundantly.
Tap link in bio for link to recipe.
#cider #mulledcider #hawthorn #medicinalherbs #herbalist #herbs #herbalmedicine
https://nittygrittylife.com/hawthorn-mulled-apple-cider/

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