Subscribe to our Mailing List

Get the news right in your inbox!

Privacy Policy

Urinary Herbs: Gravel Root for Kidney Health & Stone Relief

Gravel root is an herb with a profound affinity for the abdominal organs and is specifically indicated for to address kidney stone complaints. Gravel Root (Eupatorium purpureum) Energetics: cool/dry Therapeutic Actions: anti-inflammatory, anti-lithic, anti-rheumatic, diuretic Have you ever had a…

How to Make Exotically Scented Jasmine Tea at Home

Jasmine tea is an exotically scented, sensually delicious, but simple tea to make at home. Save money & “tea” like royalty with this DIY preparation. There are three potential areas of any given store that capture my attention more than…

The Ultimate Nitty Gritty Mother’s Day Gift Guide

What does the herbal mama want for Mother’s Day? All the goodies from Mountain Rose Herbs, of course! Tea, creams, books, and seeds all for the special mama. As a holistic, herbalist blogger my niche is, well, specific.  My audience…

Therapeutic Actions & Health Benefits of Cleavers Herb

Cleavers well known medicinal herb (and sticky garden weed) that offers great benefit for the urinary and lymphatic system. Make a cleavers tincture to address boggy and cystic conditions such as retained water, cystic acne and fibrous breast tissue. Cleavers (Galium…

Herbal Fermentations: Ginger Coriander Ale

After reviewing the Herbal Academy’s Craft Herbal Fermentation course, I brewed a batch of delightfully sunny Ginger Coriander Ale. Now I’m sharing this homemade ale recipe with you so you can make your own. Cheers! Fermentation.  It is kinda big word. …

Urinary Herbs: Uva-Ursi for Good Bladder Health & Relief

Uva-ursi, sometimes called bearberry, is an outstanding tonifying and antiseptic herb with benefits for urinary and renal health. Uva-ursi: Arctostaphylos uva-ursi Herbal Energetics: cool/dry. Bitter Therapeutic Actions: anti-inflammatory, antimicrobial, antiseptic, astringent, diuretic Folks, it is time we get familiar with our kidneys and…

Digestive Herbs: Flaxseed & Fiber Rich “Truffles”

Flaxseed is full of valuable fiber & medicinal benefits for a healthy body. Flaxseed & date “truffles” offer a delicious way to grab fiber “on the go”! Flaxseed (Linum usitatissimum) Energetics: cool; moist Therapeutic Actions: anti-inflammatory, antioxidant, laxative, mucilage, phytoestrogen Here comes the…

Digestive Herbs: Protective Milk Thistle & Liver-Loving Chai

Milk thistle is a gently protective, liver loving herb. Added to a warming blend of chai spices & burdock root, it creates a delicious medicinal beverage. Milk Thistle (Silybum marianum) Energetics: neutral Therapeutic Actions: anti-inflammatory, antioxidant, cholagogue, demulcent, galactagogue, heptatoprotective,…

Digestive Herbs: Warming Ginger & Crystallized Candies

Ginger is a spicy, pungent herb that warms and soothes, ideal for motion sickness & nausea. These crystallized ginger candies make sweet medicine. Ginger (Zingiber officinale) Energetics: hot; dry (dried herb), neutral (fresh herb) Therapeutic Actions: anti-inflammatory, antispasmodic, antiemetic, carminative,…

About Me

About Me

Meet the Nitty Gritty Mama, Devon!

I am an herbalist, farmer, cook, and forager. I get my hands dirty and am not afraid to do things the "hard way". Sharing my Nitty Gritty Life with you! Read More

Devon

Connect

Subscribe to our Mailing List

Get the news right in your inbox!

Privacy Policy

Popular Links

×