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This hops pillow sachet is practically guaranteed to induce a restful nights sleep!
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Hops Pillow Sachet

Hops, best known for beer-making, is actually a premier herb for relaxation. Make a hops pillow sachet with other sedating herbs for a deep & restful sleep.

Ingredients

  • 1 part dried hops by weight
  • 1 part dried lavender by weight
  • .5 part dried rose petals by weight
  • .5 part dried chamomile by weight

Instructions

  • Combine herbs and stuff into a drawstring muslin bag like this.  Place the sachet under your pillow, in between the case.
  • This sachet should be replaced when the herbs are no longer aromatic or have picked up moisture.