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Milk Thistle Liver Loving Chai

All the medicinal benefits of milk thistle in a warming chai latte. That's some good medicine.

Ingredients

  • 2 oz milk thistle seeds ground
  • 2 oz burdock root ground
  • 1 oz ginger granules
  • 1 oz cinnamon ground
  • .5 oz cardamom pods crushed
  • .5 oz fennel seeds
  • .25 oz pink peppercorns lightly ground

Instructions

  • Combine all ingredients and place in an airtight container for storage.  NOTE: Use a coffee grinder to process milk thistle seeds and burdock root to a coarse powder.
  • To prepare chai simmer one heaping tablespoon of mix in 8-10 oz of a milk of your choice for 15-20 minutes.  Strain, sweeten, and enjoy.