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Bone Broth

Ingredients

  • 1 Part Bones of Beef, Chicken, or Duck, etc...
  • ½-¾ part Mixed Vegetables
  • Water Enough to Cover
  • Splash Apple Cider Vinegar

Instructions

  • Cut vegetables into large chunks. 
  • Place vegetable and bones in a large stock pot. 
  • Cover with water and add a liberal splash of apple cider vinegar.
  • Simmer covered, over just enough heat to maintain a gentle simmer for 18-72 hours.
  • After the simmering extraction is complete, allow to cool. Remove all large chunks of vegetable and bone with tongs, then strain the broth through a strainer lined with muslin into a large bowl.
  •  Cover with plastic wrap and chill in refrigerator until fat congeals on the surface of broth. 
  • Remove broth from refrigerator and skim of fat. Return to stockpot and bring to a rapid boil; reduce to desired consistency. Lightly season to taste. Remove from heat.
  • Cooled stock will keep in the fridge for 3-5 days. You can also freeze the stock in ice cube trays or open jar for future use.
  • If you choose to can your broth, this MUST be done in a PRESSURE CANNER as it is a low acid food. Process 10lbs of pressure for 25 minutes for quarts and 20 minutes for pints (this for altitudes below 1000 feet; adjust accordingly) and store for up to a year.